Back pain is caused by various causes, in 90% of the back pain cases, the pain disappears easily with proper back pain treatment. However, proper medical advice and treatment is essential in cases where the pain persists longer than a couple of weeks.
Back pain treatment is easy once the root cause is identified. The severity of back pain may vary from mild to severe . Majority of time it is a muscle strain or an injury or more serious problems like Osteoarthritis, arthritis, bone fracture or tumor or some infection. Although back pain may emerge without warning, its the underlying cause which needs to be addressed and an effective treatment plan starts with this.
A number of back pain treatment options are available for people suffering from back pain. However, the treatment may vary from person to person depending on the cause or the reason behind it. The exact nature of the pain and its severity can be judged by a specialist who will then suggest the most appropriate treatment.
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Exercise is one of the best back pain treatment. It is a general notion that proper rest is the best cure for back pain and to an extend it is right but need not be the case all the time. Rest does not aid in the recovery of a person suffering from ack pain. It is much better if one carries on with normal activities while taking some measures for relieving the pain. The most recommended exercises for curing back pain are short walks, stretching exercises and swimming. However, it is advisable that one starts slowly and then gradually build up.
Application of a cold pack or a bag of ice to the back is also often recommended by the doctors. This form of back pain treatment is generally used within the first 48 hours after the start of the back pain. A cold pack is generally applied for 5-10 minutes. Ice reduces the inflammation and swelling, numbs soft tissues, and slows nerve impulses in the injured area.
A large number of drugs are also used as back pain treatment that reduce the pain which are easily available. However, many of them can have serious side effects and so should be taken only after consulting a physician. Several non-Steroidal Anti-Inflammatory Drugs (NSAIDs) such as aspirin, ibuprofen, Naproxen®, Ketoprofen® are capable of reducing pain. These anti-inflammatory medications help in reducing the swelling and inflammation while healing the injury.
Acute or chronic back pain may be treated by an anticonvulsant or an oral steroid.
Steroid injections are also effective in reducing the inflammation and the treatment of back pain caused by spinal stenosis, disc herniation, and degenerative disc disease. A steroid is injected directly into the membrane that surrounds the nerve roots (dura).
Other forms of back pain treatment include the massage therapy, the electrotherapy and the adjustment of the spine Chiropractors and osteopaths. Acupuncture may also prove to be effective in some cases. Finally surgery may be recommended in cases where the pain is not curable by any of the other forms of treatment.
